Frequently Asked Questions

Cognitive Clarity Coaching (CCC) is a specialized service designed for individuals experiencing word finding difficulties, lack of focus, memory issues, brain fog, and burnout. The coaching aims to improve cognitive functions like focus, decision-making, and mental clarity.

Cognitive Clarity Coaching (CCC) provides valuable techniques for parasympathetic nervous system regulation and improving cognitive communication and executive functioning. CCC is ideal for individuals looking to strengthen memory, word finding abilities, and recover cognitive function following illness or injury.

Reboot for Burnout is a coaching program designed to help caregivers and professionals who are feeling the toll of giving everything to care for others. In Reboot for Burnout, we will outline your strengths, uncover your needs, find your passion and purpose, and design a plan to give your daily activities new life and possibly a new direction!

Yes! However, I am a big believer in carryover so my pedeatric clients are more of a two for one. I ask that a caregiver be present to watch and learn so that they can carryover any exercises the child learns. Working on a skill or technique in a session is good, but working on a skill or technique throughout the day and week is excellent!

• Great question! I offer group workshops over zoom or in person. I also host weekend retreats at my farm in Alabama.